After running the stroke clinics in the school holidays and the positive feedback received, we are looking to continue them on a semi-regular basis driven by demand. We will be starting with some Breaststroke clinics. These clinics are initially aimed at swimmers aged 10yrs and older, and who view Breaststroke as their main, or one of their main strokes. If you are a backstroker, or distance freestyler, etc, then this clinic is not for you.
Advanced Breaststroke Clinic:
If Breaststroke is your main, or one of your main strokes then this clinic is for you.
An important part of this clinic will be measuring certain baseline performance indicators so we ask that where possible a parent also attends the clinic to assist with recording of these measurements.
The clinic will cover:
- Analysis of some of the world's fastest breaststrokers discussing what is important for fast breaststroke.
- Some Dryland work just for breaststrokers.
- The basics with the little details, Arm/Legs/Glide/Timing.
- Measuring Baselines.
Future clinics will work further on these basics with an emphasis on speed.